Aloe Vera Nourishes Skin And Digestion

Aloe Vera in the Magic Garden. Aloe has been revered throughout time and around the globe as a humble, yet powerful healing plant. With its anti-inflammatory and immune boosting properties, aloe supports the body inside and out. Used both topically and internally, Aloe is wonderful for our skin and is a powerful remedy for all sorts of digestive ailments.

In his book, Life-Changing Foods, author Anthony William, teaches us about the category of wild foods. These are the adaptogens, the plants that survive and thrive through life’s challenges. In these wild times it behooves us to partake of the strength and wisdom of the wild foods of which Aloe Vera is one.

Use fresh aloe vera leaves, either home grown or purchased. Simply filet a leaf, then add the inner aloe gel to smoothies, eat straight up or blend with water and a bit of honey for a healing elixir. It’s easier than you think to add the benefits of this miraculous plant in your life.